The History of Teeth Whitening

whiteningRemember when people rode around in horse-drawn buggies and went to the barber for their teeth whitening needs? No? Yes, indeed, the barber once did your hair and your dental care. Sounds pretty convenient, right? Well, once you find out how it was done, you’ll be glad you go to the dentist for teeth whitening.

The Quest for Whiter Teeth Begins

The ancient Egyptians were known for their beautification techniques, and they certainly sought after whiter teeth. Around 4,000 years ago, they used a paste of wine vinegar and ground pumice stone to whiten their teeth. The mixture was brushed on with frayed sticks (yes, like very small tree branches). The whiter your teeth, the wealthier people thought you were. Continue reading The History of Teeth Whitening

Five Reasons Why It’s Worthwhile to Smile

smilesNineteenth century novelist George Eliot once said, “Wear a smile and have friends; wear a scowl and have wrinkles.”

Yet smiling is more than just a way to convince your mother that you really did enjoy that meatloaf surprise. Even the smallest upward lip curve—whether or not it’s sincerely delivered—has far-reaching emotional and physical benefits.

Here are five advantages of turning that frown upside down:

1. Studies have shown that smiling lowers blood pressure. If you need some instant Zen, then all you have to do is smile. Chanting is optional (especially if you’re standing in line at the grocery store). Continue reading Five Reasons Why It’s Worthwhile to Smile

Got a Sweet Tooth? Have Some Xylitol!

gumIt’s the middle of the day and you’re hungry. You could eat that apple you brought for an afternoon snack, but there’s also that box of cookies in the break room. And not just any cookies—homemade double fudge cookies.

That apple’s lookin’ pretty dinky now, isn’t it?

But before you go hog wild on those cookies, stop and think about all that sugar you’ll be eating. You’ve always heard your dentist say sugar is bad for your teeth, but do you know why? It’s because sugar energizes bacteria and leads to the production of acid, which destroys the enamel protecting your teeth from decay.

Brushing can help protect you, of course, but that happens just twice a day—if that much. So what can you do in the meantime?

How about having a little Xylitol?

Continue reading Got a Sweet Tooth? Have Some Xylitol!

Sinus Infections: A Real Pain in the… Teeth?

106392513It’s that time of year. Allergens permeate the air we breathe, irritating our sinuses and making us feel all sick in the head. Viral infections, allergies, pollution… all can trigger sinusitis, which often leads to the dreaded sinus infection.

The painful pressure behind your eyes and cheekbones. The constant need to grab for a tissue (or five). The sore throat and irritating cough. The pain in your teeth. Wait… pain in… what? That can’t be right. Continue reading Sinus Infections: A Real Pain in the… Teeth?

Fight Back Against the Plaque Attack!

99012595You know that fuzzy feeling on your teeth at the end of the day? Well, it’s not fuzz (phew!), it’s actually plaque (oh no!).  What is plaque? It’s a sticky biofilm attached to your teeth containing hundreds of bacterial species. Before you run for the mouthwash, you should know those bacteria occur naturally. And it’s not just you, everyone has them!

What Causes Plaque?

Those little germs on your teeth use ingredients in saliva to flourish, namely sugar. As the bacteria metabolize tiny sweet particles, they produce acids that erode tooth enamel, cause cavities, and lead to gum disease and tooth loss. A diet full of candy, soft drinks, and carbohydrate-rich foods ups the ante. Continue reading Fight Back Against the Plaque Attack!

April Is National Cancer Control Month!

checkupWhy are we discussing cancer on a dental newsletter? Because dental health affects your overall health, and your smile is your dentist’s business. Oral Cancer is a little discussed cancer that is on the rise, despite the overall decline in cancer rates. Why? Awareness. Many people simply don’t talk about oral cancer. Your dentist wants to change that.

Every year, almost 30,000 Americans are diagnosed with oral cancer. Of these cases, 70% are discovered in the disease’s later stages. As many as one fourth of those diagnosed didn’t even participate in the risky behaviors commonly attributed to the disease, such a tobacco use or excessive alcohol consumption.

Continue reading April Is National Cancer Control Month!

Is Your Retainer Retaining More Than Your Teeth?

Our mouths are full all kinds of interesting little organisms. It’s sort of like a mini rainforest in there –warm, wet, and home to more than 600 different species of bacteria, viruses, fungi, 100687469and even protozoa. A few help promote good oral health, some do you absolutely no harm, and others meet their fate in saliva or your belly.

Most of us don’t give mouth germs a second thought since we brush twice a day, floss nightly, and attend routine preventive dental visits every six months (RIGHT?!). But if you wear a retainer, clear aligner, or bite appliance, you may need to take extra precautions to prevent tiny invaders from taking over. Researchers have found that Candida (a type of yeast) and Staphylococcus, both potential illness-causing microbes, are present on 50% of all retainers. YIKES! Continue reading Is Your Retainer Retaining More Than Your Teeth?

Vintage Dental Ads from the Sindecuse Museum of Dentistry

dental advertisementDental museums are few and far between. Merely a handful of dental schools and private organizations devote resources to preserving our toothy beginnings. And yet dental products, remedies, and prosthetics have been around for hundreds of years. In a fascinating exploration of dentistry and advertisements, the University of Michigan’s Sindecuse Museum of Dentistry currently displays vintage print ads for everything from pink toothpastes  to powdered-glass dentifrice!

Explore the collection of 22 vintage images on their Flickr page or the Sindecuse Museum’s website.

If you’re not in Michigan and would still like to saturate your brain with obscure dental knowledge, consider visiting these other dental museums:

Say Cheese!

77289213Drink your milk! How many of us immediately revert to childhood memories of sitting around the dinner table with mom and dad upon hearing these words? What if, instead, our moms had insisted, “Eat your cheese!”? I imagine we’d all have fonder dinnertime memories, for one.

Well, it turns out Mom would have been doing us all a great favor if she’d been a little more generous with the cheese. Evidence indicates that eating cheese is beneficial for your teeth because it is low in carbohydrates and high in calcium and phosphate. Research over the past decade suggests that cheese is not only an excellent source of calcium, which (as we all know) strengthens bones and teeth, but can also help balance the acidity levels (pH) in your mouth preventing decay. Continue reading Say Cheese!

Healthy Teeth for Happy Pets!

105863958How many of you out there have a pet? Raise your hand. Whoa, that’s just about everyone! Pets are a huge part of our lives and we love them like family members, which means that we provide them with more than just a place to sleep and an occasional bowl of grub. We give them a safe and loving environment, lavish them with attention, teach them, and maybe even buy them a sweater or two for the winter (okay, we’re pretty sure they don’t like the sweaters, but we do!).

Today, we are also more conscientious of our pet’s health and dental care needs, and since February is Dental Health Care Month for pets, too, we thought we’d give you a heads up on how to handle your furry family member’s toothy needs. Continue reading Healthy Teeth for Happy Pets!