If you’re over 50, you probably have new aches and pains every day. That’s just life. Sure, Madonna has graced the cover of AARP, but honestly, she probably has the same issues. Quality of life is the key to staying on top of your game once you’re over the hill… and a few miles down the path.
Oral health plays a big role in overall health, and overall health contributes to good quality of life. So, taking care of your mouth is important. The dentist can help keep your smile pearly white, super clean, and functioning comfortably, so you can retain your natural teeth long into your golden years, if not forever. (A dentist can even help with sleep disorders, chronic headaches, and TMJ pain!)
People over 50 should watch out for these common oral health hiccups:
Continue reading Keep Smiling after 50
Quick! Make a mental list of habits that have an impact on your dental health.
You thought about brushing, flossing, and visiting your dentist regularly for cleanings and checkups, right? Those are all hugely beneficial in keeping your teeth healthy, it’s true. But did you know that your diet has a big influence on your dental health? To really address the overall issue, let’s dig a little.
Many people don’t realize that a balanced diet with good nutrition is a key element in keeping a smile attractive and healthy. The same vitamins and minerals that keep your body in great shape are equally beneficial to your teeth. A few powerhouse players include:
For many, summertime translates to an abundance of outdoor activities and sporting events. From baseball to soccer to cycling and many more, summer sports take advantage of the warm weather and allow us to exercise our winter-weary muscles. While you’re gearing up for your next sporting event, don’t forget to protect your most important summertime asset—your smile!
Here are a few pointers for optimal dental health while you’re on the playing field: Continue reading Safeguard Your Smile in Time for Summer Sports