Posts Tagged ‘best dentist’
Friday, July 8th, 2011
Nineteenth century novelist George Eliot once said, “Wear a smile and have friends; wear a scowl and have wrinkles.”
Yet smiling is more than just a way to convince your mother that you really did enjoy that meatloaf surprise. Even the smallest upward lip curve—whether or not it’s sincerely delivered—has far-reaching emotional and physical benefits.
Here are five advantages of turning that frown upside down:
1. Studies have shown that smiling lowers blood pressure. If you need some instant Zen, then all you have to do is smile. Chanting is optional (especially if you’re standing in line at the grocery store). (more…)
Tags: best dentist, Coping with stress, dental health, oral health, pregnancy and oral health, teeth brushing, teeth whitening
Posted in Cosmetic Dentistry, Family Dentistry, General Dentistry, Preventive Dentistry, Restorative Dentistry | 2,568 Comments »
Friday, May 28th, 2010
Getting ready to welcome a new member into your family is an exciting time. Between much-needed rests (sustaining a growing baby saps a lot of your energy!), you focus on all sorts of preparations. You’ll decorate the nursery, attend check-up visits and sonogram appointments with your doctor, and some unfortunate soul will be tasked with the job of putting together the baby’s crib.
In the flurry of anticipation, don’t forget to take care of your teeth and gums. It’s likely more important now than ever to keep brushing, flossing, and visiting the dentist for preventive maintenance like professional cleanings and checkups. Studies suggest a link between gum disease and instances of premature births, as well as other pregnancy complications, so you want to keep a very close watch on your dental health during this most formative stage of your child’s development.
Swollen, bleeding gums are a common complaint for pregnant women, and it stems from the higher progesterone levels in your body. The increase of this hormone means your gums are more prone to irritation from plaque, which can quickly cause gingivitis. (more…)
Tags: best dentist, Dental decay, diabetes, General Dentistry, gum disease, pregnancy and oral health
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Monday, April 19th, 2010
Quick! Make a mental list of habits that have an impact on your dental health.
You thought about brushing, flossing, and visiting your dentist regularly for cleanings and checkups, right? Those are all hugely beneficial in keeping your teeth healthy, it’s true. But did you know that your diet has a big influence on your dental health? To really address the overall issue, let’s dig a little.
Many people don’t realize that a balanced diet with good nutrition is a key element in keeping a smile attractive and healthy. The same vitamins and minerals that keep your body in great shape are equally beneficial to your teeth. A few powerhouse players include:
- Calcium and Vitamin D
A proper amount of calcium is very important to maintaining the structure of your teeth, along with phosphorus and magnesium. Vitamin D boosts absorption of the mineral, so a sufficient level of both is essential. (more…)
Tags: best dentist, Dental decay, dentistry tips, General Dentistry, Nutrition and diet, oral health
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Saturday, March 13th, 2010
Do you ever feel like circumstances are spinning out of your control? You’re not the only one. If there’s one thing we all have in common fairly often, it’s that stressful situations can occupy our minds and sap our energy. Not only that, stress can actually compromise your health. If you are stressed, it’s more likely that you’ll grind your teeth during sleep. While this bit of information has been around for a while, a recent study shed light on new piece of the teeth-grinding puzzle.
The article published in journal Head and Face Medicine shows that some ways of coping with stress can be healthier for your teeth and jaw than others. Those people who deal with stress by attempting to ignore their problems or internalize them are at higher risk for teeth grinding, also called bruxism. The study found that heavy grinders often used what were termed “negative” coping methods, like ignoring the causes of stress instead of working through problems directly. (more…)
Tags: best dentist, Bruxism, Coping with stress, dentistry tips, General Dentistry, oral health, Teeth grinding
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Wednesday, February 3rd, 2010
Myths often start with a grain of truth, and that’s the case for the dental misconceptions
most people have absorbed over the years. No matter how educated a person perceives they are concerning dental health, it’s possible a few false impressions have taken root. Such as…
- Cavities are a fact of life.
It’s common knowledge that there are very real, clinically-evidenced explanations for dental health issues, so why is it that many times you cross your fingers and hope luck is on your side when it’s time to take the kids to the dentist? Recent advancements in research have focused a lot of attention on early intervention methods. So with proper education, fluoride, increased access to dental care, and ongoing research, children in this day and age may not need to worry about cavity development. No four-leaf clovers necessary. (more…)
Tags: best dentist, Dental decay, dental decay myths, dentistry tips, kids dentistry, oral health
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Wednesday, December 2nd, 2009
Thousands of years ago, people still liked fresh breath and a shiny smile. Tribal people used sticks to clean their teeth, and over time, this evolved into a Chinese hog-hair toothbrush. Today, we prefer a cleaner and more effective option 
.
Choosing Your Tools
• Never buy a toothbrush with hard bristles.
• Make sure your toothbrush’s size suits your mouth.
• Electric toothbrushes can be more effective than manual styles.
• Use an ADA-approved fluoride toothpaste.
• Use a tongue scraper or gentle brushing to clean plaque from your tongue.
• Find floss that works for you – there’s flat, round, waxed, non-waxed, minty, and even pre-strung picks.
Tips for Brushing
• Brush morning and night – and after meals, if you like.
• Brush for two minutes at each session.
• If you can’t brush after meals, rinse with water.
• Replace your toothbrush every two to four months and after an illness.
• Microwave your damp toothbrush for one minute every month to kill bacteria. (more…)
Tags: best dentist, brush teeth, brushing tips, children's oral health, dental floss, dentistry tips, how to choose floss, how to choose toothpaste, how to floss, teeth brush, teeth brushing, teethbrushing tips, tooth brush, toothbrush, toothbrushing tips
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Monday, October 26th, 2009
Whether you’re a busy parent, an image-conscious executive, or a senior citizen with special needs, finding a good dentist can be a struggle. Where do you start? You could open the phone book or Google dentists in your city. But then what?
Here are 10 tips to help you make an informed and wise decision. And remember, you’re going to trust your new dentist with your health and your image – and maybe your loved ones. Be smart!
Also, keep in mind that everyone has different needs, priorities, and personalities. For instance, if you want a good family dentist, and you aren’t planning on getting veneers anytime soon, you’ll want to find a general dentist who’s good with kids – not an adult cosmetic dentist. (more…)
Tags: best dentist, children's dentist, choosing a dentist, cosmetic dentist, dental health, dental insurance, dental practice, great dentist, insurance dentist, meet the denitst, senior dentist, top dentist
Posted in Uncategorized | 2,359 Comments »