It’s the middle of the day and you’re hungry. You could eat that apple you brought for an afternoon snack, but there’s also that box of cookies in the break room. And not just any cookies—homemade double fudge cookies.
That apple’s lookin’ pretty dinky now, isn’t it?
But before you go hog wild on those cookies, stop and think about all that sugar you’ll be eating. You’ve always heard your dentist say sugar is bad for your teeth, but do you know why? It’s because sugar energizes bacteria and leads to the production of acid, which destroys the enamel protecting your teeth from decay.
Brushing can help protect you, of course, but that happens just twice a day—if that much. So what can you do in the meantime?
How about having a little Xylitol?
It’s that time of year. Allergens permeate the air we breathe, irritating our sinuses and making us feel all sick in the head. Viral infections, allergies, pollution… all can trigger sinusitis, which often leads to the dreaded sinus infection.
You know that fuzzy feeling on your teeth at the end of the day? Well, it’s not fuzz (phew!), it’s actually plaque (oh no!). What is plaque? It’s a sticky biofilm attached to your teeth containing hundreds of bacterial species. Before you run for the mouthwash, you should know those bacteria occur naturally. And it’s not just you, everyone has them!
and even protozoa. A few help promote good oral health, some do you absolutely no harm, and others meet their fate in saliva or your belly.
Dental museums are few and far between. Merely a handful of dental schools and private organizations devote resources to preserving our toothy beginnings. And yet dental products, remedies, and prosthetics have been around for hundreds of years. In a fascinating exploration of dentistry and advertisements, the University of Michigan’s Sindecuse Museum of Dentistry currently displays vintage print ads for everything from pink toothpastes to powdered-glass dentifrice!
Drink your milk! How many of us immediately revert to childhood memories of sitting around the dinner table with mom and dad upon hearing these words? What if, instead, our moms had insisted, “Eat your cheese!”? I imagine we’d all have fonder dinnertime memories, for one.
How many of you out there have a pet? Raise your hand. Whoa, that’s just about everyone! Pets are a huge part of our lives and we love them like family members, which means that we provide them with more than just a place to sleep and an occasional bowl of grub. We give them a safe and loving environment, lavish them with attention, teach them, and maybe even buy them a sweater or two for the winter (okay, we’re pretty sure they don’t like the sweaters, but we do!).
American Dental Association has set aside to encourage dentists, parents, and other adults to educate children on how to take care of their little smiles. And even though that’s more than a week away, it never hurts to get a head start! Now’s the time to help kids brush up on good oral health!
We can all use a little jumpstart in the morning, and coffee, America’s drink of choice, gets the job done. We know it stains our teeth and contributes to the abominable coffee breath syndrome, yet Starbucks continues its worldwide reign. What if I told you that ditching the coffee and switching to green tea could improve your oral health and reduce your trips to the dentist? Incentified?
finances, or *gulp*, the holiday season. Between cooking, traveling, shopping, and hosting friends and family in our homes, we get no time to just sit down and relax. What is supposed to be “the most wonderful time of the year” can quickly become the most stressful time of the year.